I always dreamed of living that tropical life - living in connection with nature, practising yoga and enjoying the warmth. I created yoga.with.kia to document my yoga journey in Bali and Sri Lanka but also to invite you to join me in my practice. No matter where either of us are right now, for a moment we can both virtually travel to a tropical island and practise together.

I have created a bunch of yoga videos (from 15 to 60 minutes) as well as meditations and breathing exercises for us to do together. I'm continuously building the library, but sometimes it's also good to go back to the same exercises again, as repetition is the mother of learning, and we can see our improvement that way. Also, the more we repeat, the easier it becomes to go with the flow as we know what to expect.

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Looking forward to seeing you on the mat!

Love, Kia